Black Seed (also known as Nigella sativa or Habbat al-Baraka) is a medicinal plant famous since ancient times. It was mentioned in Prophetic medicine by the Prophet Muhammad ﷺ:

"In the Black Seed is a cure for every disease except death."
(Narrated by Al-Bukhari)

Key Health Benefits of Black Seed (supported by modern studies and traditional medicine):

1. Boosts Immunity

   • Contains antioxidants and essential oils that strengthen the immune system and help fight viruses and bacteria.

2. Anti-Inflammatory

   • Helps reduce inflammation in the body and is used for conditions like arthritis and rheumatism.

3. Supports Respiratory Health

   • Helps relieve asthma symptoms, coughs, congestion, and expands the airways.

4. Improves Digestion

   • Reduces bloating, eases gas, and improves bowel movement.

5. Lowers Blood Sugar

   • Helps regulate blood sugar levels and may benefit people with type 2 diabetes.

6. Reduces Blood Pressure and Cholesterol

   • May help lower high blood pressure and reduce harmful LDL cholesterol.

7. Anti-Cancer Properties

   • Contains Thymoquinone, which has shown potential in inhibiting cancer cell growth in some studies.

8. Enhances Memory and Focus

   • Supports brain function and improves cognitive performance.

9. Supports Fertility

   • In men, may improve sperm count and quality. In women, it may help regulate hormones.

10. Antifungal and Antiparasitic

    • Effective against intestinal fungi, worms, and some types of parasites.